Ghost Legend V4 is a pre-workout powder by Ghost featuring 300mg natural caffeine, 6g L-Citrulline, 3.2g Beta-Alanine, and 2.5g Betaine at full clinical doses. Includes NeuroFactor coffee fruit extract, 2g L-Tyrosine, and 1g VitaCholine for enhanced focus and mind-muscle connection. Fully transparent label with zero proprietary blends. 30 servings per container.