PM Sleep Powder by Sweat Ethic is a nighttime recovery and sleep support formula featuring 150mg magnesium (citrate + bisglycinate chelate), 250mg GABA, 100mg L-Theanine, and 3mg melatonin. Includes Chromax chromium picolinate (200mcg) and pink himalayan salt electrolytes for overnight muscle recovery. Mixed Berry flavor, 1 scoop per serving, 60 servings per container.